Forums Archive - StrensaStrensa

A healthier and stronger, sporting lifestyle.

- Forum
- Topics
- Posts
- Freshness
- Forum rules and Announcements
  This is a place where we will make announcements. Please also read our forum rules.
- 1
- 1
- 2 years, 1 month ago
  jeellison
- Introduction and goals
  Say hello and let us know what you would like to achieve. You will be surprised how helpful we can be.
- 4
- 7
- 7 months, 2 weeks ago
  Rich H
- Training and Exercises
  Talk about general fitness, workout routines, cardio, weights, endurance, stamina and all other aspects of exercise.
- 4
- 6
- 8 months, 1 week ago
  jeellison
- Fitness Equipment
  Need to know how much to spend on a sports item? How much should you really spend on a new bike. Ask your fitness and sports equipment questions here.
- 3
- 7
- 1 year, 3 months ago
  Saah Smith
- Running, Cycling and Swimming
  Have any questions or advice on Running, Cycling or Swimming? Let us know here.
- 3
- 8
- 1 year, 3 months ago
  Saah Smith
- Diet, Health Eating and Nutrition
  Healthy eating is very important. Discuss your diet here.
- 2
- 2
- 1 year, 3 months ago
  Saah Smith
- Supplements
  Do you really need Creatine. How about what's the best protein? Discuss your supplement needs here.
- 1
- 1
- 1 year, 3 months ago
  glenys
- Recipes
  Share your healthy recipes here and submit your Strensa recipes.
- 2
- 4
- 1 year, 3 months ago
  Saah Smith