Forums Archive - StrensaStrensa

A healthier and stronger, sporting lifestyle.

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- Freshness
- Forum rules and Announcements
  This is a place where we will make announcements. Please also read our forum rules.
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- 6 years, 11 months ago
  jeellison
- Introduction and goals
  Say hello and let us know what you would like to achieve. You will be surprised how helpful we can be.
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- 7
- 5 years, 6 months ago
  Rich H
- Training and Exercises
  Talk about general fitness, workout routines, cardio, weights, endurance, stamina and all other aspects of exercise.
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- 6
- 5 years, 6 months ago
  jeellison
- Fitness Equipment
  Need to know how much to spend on a sports item? How much should you really spend on a new bike. Ask your fitness and sports equipment questions here.
- 3
- 7
- 6 years, 1 month ago
  Saah Smith
- Running, Cycling and Swimming
  Have any questions or advice on Running, Cycling or Swimming? Let us know here.
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- 8
- 6 years, 1 month ago
  Saah Smith
- Diet, Health Eating and Nutrition
  Healthy eating is very important. Discuss your diet here.
- 2
- 2
- 6 years, 1 month ago
  Saah Smith
- Supplements
  Do you really need Creatine. How about what's the best protein? Discuss your supplement needs here.
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- 1
- 6 years, 1 month ago
  glenys
- Recipes
  Share your healthy recipes here and submit your Strensa recipes.
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- 4
- 6 years, 1 month ago
  Saah Smith

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